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Jess and Serena want to help you maximize your health and wellness goals by providing you with tips on fitness and yoga, food, and lifestyle...

Tuesday, August 15, 2023

Pumpkin Muffins

Ingredients:
2 cups of organic pumpkin puree
2 eggs
1 cup almond flour (alternative option: 1/2 cup almond flour + 1/8 cup teff flour)
1 1/2 tsp baking powder
3 tbsp natural raw honey
1/4 tsp salt
1/4 cup water
1 tsp vanilla
2 tbsp flaxseed
1 tbsp cinnamon
1 tbsp pumpkin spice
OPTIONAL: dark chocolate chips
Instructions:
1. Preheat the oven 400 degrees
2. Pour pumpkin puree into a bowl
3. Mix all ingredients
4. Divide into 12 muffin tins
5. Bake for 15-17 minutes

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