Mashed Cauliflower

Ingredients:

Frozen riced cauliflower
Pepper
Melted butter or avocado oil
Chopped garlic or garlic powder (a little goes a long way)

OPTIONAL: Any other seasonings you wish to add – oregano, paprika, cayene pepper, rosemary, thyme, etc.

You will also need a blender

Directions:

1. Cook the cauliflower according to the instructions on the packaging – microwave or stovetop.
2. Add cauliflower, butter/oil, and seasoning to blender. 
3. Mix until pureed. 
4. Serve. Voila!